Energy Healing
Reiki
Reiki is a gentle, evidence-based energy healing practice that restores balance in the body by using universal life force energy. This modality has been shown to:
Reduce anxiety and stress
Promote relaxation and emotional healing
Release stored trauma
Support overall well-being
During a session, clients remain fully clothed, making Reiki a safe and comfortable option for those not seeking hands-on bodywork. Widely used in hospitals and medical centers worldwide, Reiki has been shown in studies—such as one by Harvard—to lead to significant improvements in pain, stress, sleep, and overall well-being (Dyer, Baldwin, & Rand, 2022).
Reiki complements therapy and other wellness practices by regulating the nervous system and supporting deeper healing. Whether you're managing emotional tension or looking for balance, Reiki is a powerful addition to your self-care.
Crystal Healing
Crystal healing is a gentle, evidence-based practice that uses the natural energies of crystals to restore balance and promote healing within the body. Each crystal carries unique vibrations that can help:
Reduce stress and anxiety
Enhance emotional healing and clarity
Promote physical and spiritual balance
Support overall well-being
During a crystal healing session, crystals are placed on or around the body to align the energy centers and support the body’s natural healing process. Crystal healing is a safe and non-invasive modality, making it accessible for anyone seeking a calming, restorative experience.
Whether you're seeking relief from emotional tension, looking to enhance your spiritual journey, or simply wishing to feel more balanced, crystal healing can be a powerful addition to your self-care routine.
Energy work, including Reiki and crystal healing, is intended to support well-being and should not be considered a replacement for medical treatment or professional mental health care.
Meet Our Energy Healers
Jennifer is also a licensed massage therapist and Reiki master teacher, with extensive training in oncology, medical, and trauma-informed massage therapy. As a nationally certified massage and Reiki educator, she shares her expertise, teaching students how to work safely and effectively with individuals facing various physical and mental health challenges.
Jennifer DiSilvo
Krystal is a certified crystal healer and Reiki Level 1 & 2 practitioner who has spent the past five years using spirituality and energy healing to support others on their healing journeys.