Welcome to the journey of transformation and healing! Life, much like an airplane navigating turbulence, can leave us breathless. As your guide, Alona is here to help you locate your oxygen mask and prioritize your wellbeing so you can navigate life’s challenges more effectively.

As a therapist, Alona provides client-centered therapy and believes that successful treatment begins with building a strong client-therapist relationship. From this secure base, Alona believes in empowering her clients to overcome difficulties using a variety of interventions that include: psychoeducation, strength based, Cognitive Behavioral therapy (CBT), Motivational Interviewing (MI), and Solution Focused therapy.

Alona has a considerable background working with adolescents (13+) and young adults in residential facilities, community mental health settings, and in-home services. She is well adept in helping clients with anxiety, depression, low self-esteem, self-harm/suicidal ideations, school difficulties, and relationship challenges-- towards growth and change.

In her spare time, she enjoys spending time with her family, going hiking, exploring new restaurants, and doing pilates!

Let’s embark on this collaborative journey, where we’ll work together to help you achieve a more fulfilling life. As a team, we can navigate through the turbulence and find the clarity and strength you need to thrive.