Eryn Meiers, LMSW
Anxiety
Depression
Life Transitions
Stress/Burnout
Self Esteem
Fertility issues
Postpartum depression
New moms/parenting
Women's issues
Relationship Issue
Eating Disorders
LGBTQIA+
Eryn is a compassionate and collaborative therapist who is dedicated to supporting clients as they navigate life’s challenges and reconnect with their inner strengths. She earned her Master’s in Social Work from the University of Illinois. Her passion for helping others began during her undergraduate years, where she participated in multiple alternative spring break trips serving in vulnerable communities, including rehabilitation centers and homeless shelters. These experiences solidified her commitment to a career focused on walking alongside individuals through difficult and meaningful life moments.
Eryn creates a warm, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. Her therapeutic style is honest, relational, and deeply collaborative, viewing therapy as a partnership in which clients are supported with both compassion and practical tools for change. She believes that meaningful growth happens when individuals feel safe enough to explore their experiences with curiosity and self-compassion.
Eryn works primarily with adolescents and adults experiencing anxiety, depression, low self-esteem, life transitions, stress, burnout, and eating disorders. She also provides specialized support for women navigating fertility challenges, pregnancy loss, postpartum depression, and the transition into motherhood. In addition, she offers affirming, inclusive care for LGBTQIA+ individuals and couples, supporting identity exploration, connection, and personal growth.
In her clinical work, Eryn integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, grounding techniques, Motivational Interviewing, psychodynamic therapy, and solution-focused strategies. She tailors her approach to each client’s unique needs, helping them build healthier thought patterns, strengthen emotional regulation, and develop practical coping skills for everyday life.
Eryn believes that every individual has the capacity to heal and grow. Her goal is to empower clients to reconnect with their strengths, deepen self-understanding, and move forward with confidence and resilience.
Outside of the therapy room, Eryn enjoys spending time with her family, playing tennis and pickleball, traveling, and spending time in nature with her dog, Winston. She also has a deep love for musical theater and finds joy in creativity, music, and meaningful connection.