Nicole Gregory, LPC-A
Nicole is a compassionate and dedicated Licensed Professional Counselor Associate who is committed to supporting clients through life’s challenges with empathy, structure, and understanding. She holds a Master’s in Clinical Mental Health Counseling from Sacred Heart University, where she also earned her Bachelor’s degree in Psychology. During her time at Sacred Heart, Nicole competed on the Division I Equestrian Team and developed a passion for Equine-Assisted Therapy, which continues to influence her appreciation for connection, emotional awareness, and resilience.
Nicole creates a safe, supportive, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. Her therapeutic style is warm, collaborative, and person-centered, encouraging clients to build insight while developing practical tools for growth. She believes in meeting clients where they are and walking alongside them as they work toward greater clarity, confidence, and emotional well-being.
Nicole specializes in working with teens, young adults, and families navigating anxiety, depression, ADHD, and self-esteem challenges, as well as those experiencing life transitions, relationship concerns, and academic or social stressors. She is particularly passionate about helping adolescents and young adults better understand themselves, strengthen their coping skills, and feel more in control of their emotions and behaviors.
In her clinical work, Nicole integrates Cognitive Behavioral Therapy (CBT), DBT-informed strategies, mindfulness practices, and solution-focused techniques. She also incorporates planning and organizational strategies to support clients in building structure and achieving their goals. Her sessions are interactive, creative, and tailored to each client’s unique needs, blending skill-building with meaningful reflection.
Outside of the therapy room, Nicole enjoys staying active, spending time with animals, and continuing to explore her interest in equine-assisted work. She values balance, connection, and personal growth, and brings that same energy into her work with clients.
Teens, Adults, Couples, Families
ADHD
Anxiety
Depression
Self-Esteem
Life Transitions